With over 15 years of experience in personal training, 9 years teaching Mat Pilates, and 5 years specialising in Reformer Pilates, I bring a wealth of knowledge to every class.

My commitment to continuous professional development has led me to complete specialised certifications in:

• Pre/Postnatal Pilates
• Orthopedic Pilates
• Menopause Pilates

This advanced training enables me to provide targeted support for clients through different life stages and physical needs.

My journey to fitness wasn't a straight path. My background in IT and education, where I analysed data and implemented school systems, gave me firsthand experience of the challenges professionals face in maintaining healthy habits. Now, as a mother of two in my 40s, I intimately understand the delicate balance of pursuing fitness goals while juggling work and family life.